
<h3 class="wp-block-heading">Unless you&#8217;ve been hired to play a zombie on The Walking Dead, we don&#8217;t think being one at work will help you get ahead in your career.</h3>



<p>Lack of sleep has been linked to mood disorders, productivity issues and most importantly, your overall health.</p>



<p>Here&#8217;s how you can test for sleep deprivation with the help of a trusty metal spoon. You might be surprised to know your results!:</p>



<figure class="wp-block-video" style="width:40%;margin-left:auto;margin-right:auto"><video controls style="width:100%" src="https://blog.hiredly.com/wp-content/uploads/2022/02/sleep-deprived-test-1.mp4"></video></figure>



<p>Since sleep is so important for productivity, large tech companies have begun to adopt sleeping pods for daytime napping. Do you think Malaysian companies should start doing the same?</p>



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<h3 class="wp-block-heading">For more advice that help excel productivity at work, check out our other posts:</h3>



<ul><li><strong><a href="https://my.hiredly.com/advice/80-20-rule">Keeping It 80/20: The Rule That Lets You Achieve More With Less</a></strong></li><li><strong><a href="https://my.hiredly.com/advice/intelligent-disobedience-for-career">What You Can Learn From Service Dogs To Advance Your Career</a></strong></li></ul>
